A 90-day program to strengthen your child's emotional regulation and resilience. Based on tools from the world of CBT

Practical tools from the world of CBT for children ages 6-13 - directly to your email, every day for three months


 Full description:
 Every day for 90 days you will receive one page by email that includes:

 
 Guided imagery adapted for children
 
 Research summary
 
 3/4 Practical CBT tools to practice with your child
 
 A personal corner for the parent - for self-emotional regulation and strengthening the bond with the child



 The program was developed by a CBT psychotherapist.

 And is designed to strengthen children's resilience and improve their emotional regulation.
 And to ease the emotional effects of the period for the children.
 . .

 What is included?


 
 90 daily pages per email. A page is sent to your email every day.
 
 3 CBT exercises adapted for ages 6-13 and the period. You can do them during quality time with your child
 
 Guided imagery for every day
 
 Every day a new aspect
 
 Daily Parent's Corner - To strengthen the parent's resilience
 
 A page describing the latest research and methods in the field
 
 A questionnaire backed by AI to tailor the most accurate program for you and your child.